header image

Багуа-Чжан

У стиля Багуа-Чжан («ладонь Восьми Триграмм») достаточно короткая история. Его создал в Пекине между 1866 и 1880 гг. Дун Хайчуань, уроженец провинции Хэбэй. По некоторым историческим свидетельствам, Дун научился этому искусству на горе Цзюхуа у некоего Би Чэнся. Багуа-Чжан сочетает в себе лучшие черты таких стилей, как Шаолинь (буддийский) и Удан (даосский). Особое значение придается круговым движениям. Сознание практикующего контролирует поясницу, а поясница управляет всеми движениями тела при ходьбе вокруг воображаемого центра. Результатом движений на трех уровнях (низком, среднем и высоком) является рост координации, силы и энергичности.

Система включает в себя 2 комплекса техник для ладони — иньский и янский

Высший уровень практики Багуа-Чжан называется Формой Дракона. В этой форме практикующий не только движется вокруг воображаемого центра, но и вращается вокруг собственной оси. Круговые движения Багуа-Чжан очень непохожи на прямолинейную атаку в Синъи-Цюане, но быстрый темп и принцип тренировки внутренней силы у них общие и делают эти два стиля отличными от тайцзи и люхэбафа.

Ян Цзюньмин

Те, кто смотрели эту страницу, затем перешли на:

Понравилось? Подпишитесь на RSS

Комментариев: 43 (Добавить)

  1. Hiya, I’m really glad I have found this information. Today bloggers publish only about gossip and net stuff and this is actually annoying. A good website with exciting content, this is what I need. Thanks for making this site, and I will be visiting again. Do you do newsletters by email?

    1. bola88 on 16.09.2019 - 06:33
  2. Hello there. I found your site by means of Google at the same time as searching for a related subject, your web site came up. It appears good. I’ve bookmarked it in my google bookmarks to visit then.

    2. Maxtube Apk 4.1 on 16.09.2019 - 06:04
  3. Awesome post. I am a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.

    3. cat rumah minimalis on 16.09.2019 - 04:35
  4. Awesome write-up. I’m a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.

    4. Maxtube Apk 4.1 on 16.09.2019 - 03:30
  5. Hi there. I discovered your site by way of Google even as searching for a comparable topic, your website came up. It appears good. I have bookmarked it in my google bookmarks to come back then.

    5. Download Aplikasi Maxtube on 16.09.2019 - 03:24
  6. Awesome post. I’m a regular visitor of your site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.

    6. download aplikasi s128 on 16.09.2019 - 02:44
  7. Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and web stuff and this is actually frustrating. A good website with exciting content, this is what I need. Thanks for making this web site, and I’ll be visiting again. Do you do newsletters by email?

    7. cat rumah minimalis on 16.09.2019 - 02:11
  8. Awesome write-up. I am a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a really long time.

    8. denah rumah 3 kamar tidur 1 mushola on 16.09.2019 - 01:43
  9. Hey there. I found your site via Google even as searching for a similar matter, your site came up. It appears to be great. I’ve bookmarked it in my google bookmarks to come back then.

    9. Register on 15.09.2019 - 17:23
  10. Hi there. I discovered your web site by the use of Google whilst searching for a comparable matter, your website got here up. It looks great. I have bookmarked it in my google bookmarks to visit then.

    10. Logitech Gaming Software on 15.09.2019 - 15:20
  11. Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish just about gossip and net stuff and this is really frustrating. A good web site with exciting content, that is what I need. Thank you for making this site, and I’ll be visiting again. Do you do newsletters by email?

    11. rumahperjaka on 15.09.2019 - 14:21
  12. Hello there. I discovered your web site via Google while looking for a comparable matter, your site got here up. It appears great. I’ve bookmarked it in my google bookmarks to come back then.

    12. logitech g502 on 15.09.2019 - 14:01
  13. Hi there. I found your site by the use of Google even as looking for a similar topic, your website got here up. It appears to be good. I’ve bookmarked it in my google bookmarks to come back then.

    13. Jual Beli Laptop Bekas Depok on 15.09.2019 - 13:58
  14. Awesome post. I am a normal visitor of your site and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a long time.

    14. logitech g502 on 15.09.2019 - 13:50
  15. Hello there. I found your web site by means of Google whilst searching for a similar subject, your website came up. It appears great. I’ve bookmarked it in my google bookmarks to come back then.

    15. Logitech G502 Software on 15.09.2019 - 12:58
  16. Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and net stuff and this is actually irritating. A good website with exciting content, this is what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?

    16. Logitech Gaming Software on 15.09.2019 - 12:29
  17. Awesome write-up. I’m a normal visitor of your website and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a really long time.

    17. agen maxbet on 15.09.2019 - 11:47
  18. Hey there. I discovered your blog by means of Google at the same time as looking for a similar subject, your web site got here up. It appears good. I’ve bookmarked it in my google bookmarks to come back then.

    18. simontox app 2019 apk download latest versi baru on 15.09.2019 - 11:42
  19. Hello there. I found your blog by the use of Google whilst looking for a related topic, your website came up. It appears to be great. I’ve bookmarked it in my google bookmarks to come back then.

    19. simontox app 2019 apk download latest versi baru on 15.09.2019 - 11:38
  20. Hey there. I discovered your site via Google even as looking for a similar matter, your web site came up. It looks good. I’ve bookmarked it in my google bookmarks to come back then.

    20. Mastah on 15.09.2019 - 10:40
  21. Hey there. I discovered your site by means of Google even as searching for a comparable matter, your site came up. It appears good. I’ve bookmarked it in my google bookmarks to come back then.

    21. Adminecoracing.com on 15.09.2019 - 10:11
  22. Awesome write-up. I’m a normal visitor of your site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.

    22. simontox app 2019 apk download latest version 2 on 15.09.2019 - 09:46
  23. Hiya, I am really glad I’ve found this information. Today bloggers publish just about gossip and net stuff and this is actually frustrating. A good website with exciting content, that is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

    23. ayo21.com on 15.09.2019 - 06:08
  24. Awesome post. I’m a normal visitor of your website and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.

    24. dolanyok.com on 15.09.2019 - 04:50
  25. Awesome write-up. I’m a regular visitor of your blog and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a really long time.

    25. dolanyok.com on 15.09.2019 - 04:12
  26. Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish only about gossip and net stuff and this is really annoying. A good blog with interesting content, this is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?

    26. ayo 21 on 15.09.2019 - 03:37
  27. Awesome write-up. I’m a regular visitor of your web site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a long time.

    27. https://cinecalidad21.xyz on 15.09.2019 - 03:25
  28. Hi there. I discovered your blog by way of Google while looking for a related matter, your website got here up. It seems to be good. I have bookmarked it in my google bookmarks to come back then.

    28. https://streamcomplet21.xyz on 15.09.2019 - 03:20
  29. Awesome post. I’m a regular visitor of your site and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a long time.

    29. tri mitra multi on 15.09.2019 - 01:59
  30. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish only about gossip and net stuff and this is actually annoying. A good site with exciting content, that’s what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?

    30. https://123movies2020.xyz on 15.09.2019 - 01:34
  31. Awesome post. I’m a regular visitor of your site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a really long time.

    31. Google on 14.09.2019 - 18:44
  32. Pretty! This has been a really wonderful post. Many thanks for supplying this information.

    32. DCSsystems on 03.09.2019 - 08:01
  33. I want to to thank you for this very good read!! I certainly enjoyed every little bit of it. I have you book-marked to check out new things you post…

    33. oflewskii on 01.09.2019 - 02:16
  34. Way cool! Some very valid points! I appreciate you penning this post and the rest of the website is also very good.

    34. LesMeridien on 31.08.2019 - 06:14
  35. The thing i like about your blog is that you always post direct to the point info.”‘-’”

    35. John Deere Diagnostic and Test Manuals on 29.08.2019 - 23:28
  36. Saved as a favorite, I love your web site.

    36. CarTransportService on 29.08.2019 - 22:48
  37. This blog was… how do I say it? Relevant!! Finally I have found something which helped me. Appreciate it!

    37. wricefinancial on 29.08.2019 - 13:52
  38. Greetings! Very helpful advice within this article! It is the little changes that produce the biggest changes. Thanks for sharing!

    38. BlockChainAndy on 25.08.2019 - 20:25
  39. This page reminds me of the other page I found

    39. past lives on 23.08.2019 - 02:00
  40. An impressive share! I have just forwarded this onto a friend who was conducting a little homework on this. And he in fact ordered me breakfast because I stumbled upon it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending some time to discuss this subject here on your site.

    40. Noelia Mottley on 23.08.2019 - 00:22
  41. Have you tried twitterfeed on your blog, i think it would be cool.

    41. John Deere Repair Manuals on 20.08.2019 - 15:03
  42. I simply want to say I am just beginner to blogs and honestly enjoyed you’re website. More than likely I’m want to bookmark your website . You definitely come with outstanding stories. Kudos for revealing your website.

    42. click resources on 18.08.2019 - 07:39
  43. In this great design of things you’ll receive an A+ with regard to effort and hard work. Where exactly you actually confused me personally was on the specifics. You know, people say, details make or break the argument.. And that could not be more accurate in this article. Having said that, let me say to you just what did do the job. The authoring can be incredibly engaging and this is possibly why I am taking the effort to comment. I do not make it a regular habit of doing that. Next, although I can notice a leaps in reasoning you make, I am not really confident of just how you appear to connect your details that make the final result. For right now I shall subscribe to your point however wish in the future you connect the dots better.

    43. Bryce Delp on 27.06.2019 - 13:07

Оставить комментарий

*
*